about me
towards
my journey
a healthier
life
I also came to understand how the misuse or overuse of food is often a way to suppress or soothe negative emotions — what we call emotional eating — and how deeply that affects our physical and emotional well-being.
That realization opened up a whole new world for me. I decided to go further and became certified as an Integrative Nutrition Health Coach to bring all the pieces together — and to help others live a healthier, happier, and more balanced life.
That realization opened up a whole new world for me. I decided to go further and became certified as an Integrative Nutrition Health Coach to bring all the pieces together — and to help others live a healthier, happier, and more balanced life.
I started by working on my spirituality, and before I even realized it, the healing process had begun.
That awakening led me to explore a healthier way of eating and cooking. I was fascinated watching seeds and nuts transform in my food processor. I kept learning and soon discovered the powerful impact that food has on our health — for better or worse.
That awakening led me to explore a healthier way of eating and cooking. I was fascinated watching seeds and nuts transform in my food processor. I kept learning and soon discovered the powerful impact that food has on our health — for better or worse.
The beginning was blurry — almost unconscious
I graduated from the Institute for Integrative Nutrition, where I gained extensive, cutting-edge knowledge in holistic nutrition, health coaching, and disease prevention.
Today, I put that experience into practice by helping my clients:
I truly believe that each person has the power to transform their own life — and my mission is to guide and support you on that journey.
Today, I put that experience into practice by helping my clients:
- Make sustainable lifestyle changes
- Choose health-promoting habits and foods
- Achieve real and lasting results
I truly believe that each person has the power to transform their own life — and my mission is to guide and support you on that journey.
Education & Experience
