Wellness
Workshops
Connect. learn. transform.
Spaces to reconnect, learn, and nurture your wellbeing
Throughout the year, I organize in-person and virtual workshops — short, practical, and focused on specific wellness topics.
They’re designed to help you slow down, reconnect with yourself, and take home simple, meaningful tools you can actually apply in your daily life.
They’re designed to help you slow down, reconnect with yourself, and take home simple, meaningful tools you can actually apply in your daily life.
💛 Healthy eating
💛 Stress management
💛 Energy and emotional balance
💛 Conscious and natural cooking
💛 Workplace wellness
💛 Stress management
💛 Energy and emotional balance
💛 Conscious and natural cooking
💛 Workplace wellness
Are you looking for a different experience to share?
Tailormade
Workshops
Cooking classes for healthy, easy and tasteful food.
Tasting Workshop with ideas to achieve an comprehensive balance and ways to create healthy habits.
Workshops 100% tailored to you
Together, we can create a personalized and unique activity, adapted to your group and needs.
Mini - workshop about conscious eating
stress management and emotional wellbeing
stress management and emotional wellbeing
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